You don’t need to go alcohol-free forever to stop the weekend spiral.
Learn how to interrupt binge drinking patterns—without shame or restriction.
A 2-week course to help you stop the “I can’t stop” once I start drinking mindset.
Whether it’s weekends, parties, or just one drink turning into five—you’re not broken. You’re patterned. And you can change.
Only $29 — lifetime access included.
You know the pattern:
✔ You overdrink most weekends
✔ Nights out with friends turn into next-day regrets
✔ Vacations, parties, and game days become excuses to binge
✔ You tell yourself “just one,” but once you start, you can’t stop
You’re not alone—and you’re not failing.
Your brain is following a loop. But that loop can be rewired.
Yes...I really do understand because I used to do the very same thing. Change is possible.
In Just 2 Weeks, You’ll Discover:
✅ Why your “just one” turns into way more than you planned
✅ How binge behavior is rooted in brain science—not personal weakness
✅ Tools to pause cravings—even in the moment
✅ A mindset shift that creates self-trust instead of self-shame
WHAT YOU GET...
🧠 4 On-Demand Video Modules
Science-forward lessons that break down the binge loop and teach you how to interrupt it.
📝 Reflection Workbook
Track your cues, cravings, and victories with a printable or fillable workbook.
💬 Live Group Coaching Call with Molly
Join for real-time support and clarity. Replay provided if you can’t attend live.
🎥 Lifetime Access to Everything
Because change takes time—and sometimes a few replays.
WHO IS THIS FOR?
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You feel like every time you drink you can't stay "on plan"
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You “accidentally binge” on weekends, vacations, or social nights
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You want to reduce your drinking without declaring sobriety forever
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You’re ready to learn what’s really going on in your brain when you binge
WHO AM I?
Hi, I’m Molly.
I’m a former daily habit drinker who also binged whenever there was a good reason to. For years, weekends were a blur of “just one more,” and I thought something was wrong with me—that I lacked discipline, had bad genes, or just wasn’t trying hard enough.
But none of that was true. What I’ve learned—and what I teach now:
You’re not broken. You’re patterned.
And you can change your brain.
I created the Alcohol Minimalist platform to help people like you build a peaceful relationship with alcohol—not through all-or-nothing thinking, but by understanding your brilliant, beautiful, trainable human brain.
I'm not here to tell you to quit drinking forever.
I’m here to help you understand what’s going on beneath the surface—so you can make empowered, informed decisions that actually feel good.
This course is one I wish I’d had when I was stuck in the “just one more” loop.
I can’t wait to help you break free from it.
WHAT YOU'LL WALK AWAY WITH
✅ A clear understanding of binge drinking loops
✅ Tools to reduce cravings and react differently
✅ Self-trust that doesn’t rely on willpower
✅ A new way to think about alcohol—one based in science and choice
That’s less than a night out! Plus this $29 is designed to help you feel better every night going forward.
